Freestanding Duo Punch Training Punchbag Sandbag Adjustable Height Home Agility Training Steel Frame
Perfect your boxing technique in the comfort of your own with this freestanding punch bag duo from. Made from solid steel for stability and steadiness up to 100kg, the small sandbag is adjustable to four different heights, allowing you to set it to the correct position to fully utilise your workouts and prevent any strains that could occur from punching too high or low. Filled with foam for safety, shock absorbency and bounce-back, this dual design stand is great for working on a variety of techniques, speed and punches, helping you to build your speed, improve your skills and become more confident and agile. A great way to have fun and work out simultaneously.
- Duo design featuring a punchbag and a sandbag, giving you greater variety to work out on
- Solid steel frame is stable and steady up to a 100kg weight
- Freestanding design means you can set this up anywhere convenient
- Punchbag and sandbag are filled with cloth and foam for safety, bounce-back and shock absorbency
- 5 height levels of the punching ball guarantee personalised experience
- Assembly required
- pump included
- DUO DESIGN: Features a large punch bag and small sand bag, allowing you to work on a variety of exercises and techniques and improve your skills, confidence and agility.
- FREESTANDING: Allows you to set it up anywhere that"™s convenient for you, whether it"™s in your bedroom, attic or garage etc.
- SAFE PADDING: Filled with EPE and cloth for safety when punching, it regains shape quickly for a better retaliation and shock absorbency. SOLID STEEL FRAME: Keeps unit stable and steady on the floor whilst using it.
- ADJUSTABLE SANDBAG HEIGHT: 5 different height levels of the punching ball from 167cm to 187cm ensures setting the correct position to avoid any strains and injuries, as well as helping you get the best from your work out. DIMENSIONS: 224H x 163W x 115L cm
- MAXIMUM WEIGHT CAPACITY 100KG. ASSEMBLY REQUIRED.
Specification:
- Item name: Hanging boxing stand frame with punching bag and speed bag
- Overall dimension: 115L x 163W x 224H cm
- Material: Steel tube, PVC, MDF
- Colour: Black and Grey
- Punch bag dimension: ?26 x 86L cm
- Sand bag weight: 20 kg
- Round plate dimension: ?60 x 1.5T cm
- Accessories included: 1 x pump
- Weight capacity: 100 kg
- Net weight: 44 kg
- Flat pack: Yes
- Custom label: A91-073
1. Delivery Areas & Surcharges
Our standard FREE delivery service applies to UK mainland postcodes. We do not currently deliver to Scottish Offshore (KW15-17, ZE, HS, PA20, 41-49, 60-75, 77-78, KA27-28, PH40, 42-44), Scilly Isles (TR21-25), Northern Ireland (BT), Channel Islands (GY, JE), Isle of Man (IM), Eire, or BFPO addresses. Some UK mainland postcodes may incur a surcharge and this can be checked on the product page prior to placing an order. To reconfirm any delivery surcharges, please email us at [email protected] before ordering.
2. Delivery Times
Small to medium items: typically 2–4 working days and up to 6 working days depending on postcode and courier service
Large items: typically 7 working days and up to 14 working days depending on postcode and courier service
On-order or made-to-order items: up to 60 working days
3. Standard Delivery Process
Small to medium items are delivered via standard courier (Royal Mail, Evri, and similar carriers), without a specific appointment. The courier may leave the item in a safe place, with a neighbour, or with a concierge if unattended. Tracking is provided via email — please monitor it to ensure safe receipt. If a signature is required and no one is available, the courier will leave a card with rebooking or self-collection instructions.
Large items are prebooked with you in advance of delivery. Please ensure we have a correct contact number. We do not offer select-day or guaranteed weekend delivery unless stated on the listing; you'll need to be available across the full allocated day. Standard delivery is to the ground floor; couriers will generally assist to upper floors where a working lift is available, but may charge for labour, or may be limited to ground-floor delivery, if there is no lift. Contact us in advance for a quote if you need upper-floor assistance.
4. Rescheduling a Delivery
For large items, if you are unable to receive delivery on the proposed delivery day, you must reject it and the courier will contact you with a new proposed day in the next delivery cycle for your area. Your ETA is reset at this point and your new ETA is subject to courier availability. When a booking is accepted, items may be loaded for dispatch up to 3 working days prior to the delivery date. If the proposed delivery date was accepted and is then requested to be changed at least 3 full working days prior to delivery, this is done free of charge. If this is done less than 3 days prior to delivery, a full redelivery charge of £39 - £249 per item may incur, depending on item, service booked and area.
5. Receiving Your Delivery
Deliveries must be received in person unless you've given us written confirmation to leave the item at a specified location — in which case you accept responsibility for any loss, damage, or theft from that point. Before signing, inspect the item and packaging carefully. Any damage — however minor — must be noted on the delivery paperwork before you sign; we cannot make a claim with the courier, or process a damage-related return, for anything not noted at the time. If damage is significant, you may refuse delivery, but please photograph it as proof. Refer to our full terms and conditions for detail.
6. Non-Delivery Claims
Any non-delivery claim must be submitted within seven days of the booked delivery date, or the date tracking information was shared with you. If courier proof of delivery (including timestamped evidence) shows the item was delivered, you'll need to submit your claim together with a police crime reference number within that seven-day period.
7. Fitting Service (if purchased)
Fitting is carried out by professional tradespeople. Please inspect the item thoroughly on completion and raise any issues before signing the job completion sheet — issues not noted at this stage, or reported afterward without photographic proof, cannot be accepted. If the intended fitting location is unsuitable, an alternative must be proposed; if the item is returned due to insufficient space or access, a redelivery or cancellation charge will apply.
8. Cancellations & Charges
Cancelling before dispatch: Free of charge
Cancelling after dispatch: a full return charge of £9–£249 per item applies
Access or parking issues preventing delivery: a return charge of £39–£249 applies
All delivery surcharges and additional delivery payments are non-refundable, except where we fail to deliver within a reasonable time
9. Terms and Conditions
For additional information, please visit our terms and conditions.
10. Contact
Questions about your delivery? Email us at [email protected] and we'll do our best to help.























